by Melanie | Mar 10, 2022 | Work with me
We are on the move! From the 1st of June 2024 we will be located at 172 Queen Street Bendigo. There will be signage up soon to help you find us more easily but in the meantime you might see a sign for Align creative therapies out the front who we are sharing this...
by Melanie | Jun 11, 2021 | Nutrition
Vitamin D ☀️ Where and Why? Vitamin D is often referred to as the sunshine vitamin and for good reason. We get at least 90% of our requirements from the sun. ❔I know that getting less than 10% of what you need from food doesn’t sound like a lot to worry...
by Melanie | May 13, 2021 | Recipes
Happy International Hummus Day! 🎉To help you celebrate here is my delicious and easy Roast Beetroot Hummus Ingredients: 2 medium beetroot roasted 2 garlic cloves roasted 1 tin of chickpeas 1/2 tsp of salt 1/4 cup lemon juice 2 tbsp of tahini Just add all ingredients...
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